Wednesday

[Shelley123]

Morning folks.
Very rainy day today, not working.
No plans either.
My appointment went well, only on the phone 10 mins.
Sarcoidosis is stable so nothing needed, they will see me again in 6 months.

[pamela81]

Morning Shelley and those to follow.

Glad your appointment went well. You must be pleased. I havent been upto much. Just working. Still not sold the car yet but getting g interest which is good. Hopefully get a sale soon.

Dinky I hope you are feeling better.

[yola]

Morning, a nasty, rainy morning with the promise of strong winds later on. Ugh. Have already been to take the boy to school and am now settled at the laptop for the day. Have had sign off on a role I need to recruit for so have a call with our new internal resources lady later on to discuss.

I have decided to alternate exercise days; one day arm/weights and other day stretches on the mat mainly focused on legs and back. I borrowed my son's knobbly roller yesterday and omg, it was really painful on my thighs, but my knees felt SO much freer, therefore I will persevere.

Shelley, I had to google Sarcoidosis as I hadn't heard of it previously. I can see how the symptoms had you so worried before your diagnosis. Glad it's stable though.

Dinky - thinking of you and hoping you're starting to feel better. Would be lovely to hear from you if you feel up to it.

Kazz - hello to you and Gert

[Kazz]

Originally Posted by Shelley123

Morning folks.
Very rainy day today, not working.
No plans either.
My appointment went well, only on the phone 10 mins.
Sarcoidosis is stable so nothing needed, they will see me again in 6 months.

Excellent news 6 months is a nice timeline to be seen again you think all under control? and rainy here too yesterday was fine and washing on line. If you need something to do I can supply you with ironing. LOL

[Kazz]

Originally Posted by pamela81

Morning Shelley and those to follow.

Glad your appointment went well. You must be pleased. I havent been upto much. Just working. Still not sold the car yet but getting g interest which is good. Hopefully get a sale soon.

Dinky I hope you are feeling better.

What car are you selling and do you think its because of the restrictions?

Have a good day.

[Kazz]

Originally Posted by yola

Morning, a nasty, rainy morning with the promise of strong winds later on. Ugh. Have already been to take the boy to school and am now settled at the laptop for the day. Have had sign off on a role I need to recruit for so have a call with our new internal resources lady later on to discuss.

I have decided to alternate exercise days; one day arm/weights and other day stretches on the mat mainly focused on legs and back. I borrowed my son's knobbly roller yesterday and omg, it was really painful on my thighs, but my knees felt SO much freer, therefore I will persevere.

Shelley, I had to google Sarcoidosis as I hadn't heard of it previously. I can see how the symptoms had you so worried before your diagnosis. Glad it's stable though.

Dinky - thinking of you and hoping you're starting to feel better. Would be lovely to hear from you if you feel up to it.

Kazz - hello to you and Gert

Hello Yola You sound busy as always like your plan on exercise I will be glad when swimming is allowed again have done free/wild swimming but too cold for me at the moment.
We are good thanks have joined the local litter picking group got to fit it in with NHS volunteers, hospice and covid jab volunteerings.......oh well sure I will

[Kazz]

Dinky ...................hugs....................hugs... ....and hugs

[pamela81]

Evening everyone,

Kazz, i am selling a Phoenix yellow BMW Z4 which i sold this morning!! The guy is from Bristol so is arranging to come and pick it up and has paid a deposit so it is definitely going in the next few days!! My car is a marmite colour you either love or hate it!!

Yola, its wet and miserable here tonight as well, i was out running and the rain came on and it was like stones hitting your face with the wind. We had to stop a few times and put our backs to it just to get a break. Changing your exercises about sounds good, i keep trying to start core exercises but get lazy and dont do them even though i know they are good for helping with running.