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over done it i think

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CathyW's Avatar
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12-02-2006, 06:56 PM   #1

over done it i think


had a busy morning,felt great so done some house work
now my backs killing me ive got back probs any way muscular damage, so feel really sore now. oh well hot bath in a mo try n ease it off.
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Moli's Avatar
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12-02-2006, 06:59 PM   #2

Re: over done it i think


Oh!! BM take it easier.....
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Mags's Avatar
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12-02-2006, 07:04 PM   #3

Re: over done it i think


A good soak in the bath should make you feel better BM!
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Donna's Avatar
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12-02-2006, 07:14 PM   #4

Re: over done it i think


You mustnt do too much DM!! Put your feet up now.
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dinahsmum's Avatar
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12-02-2006, 08:32 PM   #5

Re: over done it i think


Bad Cathy! Now go and rest!
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12-02-2006, 08:51 PM   #6

Re: over done it i think


theres really nothing worse than a bad back take it real easy



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CathyW's Avatar
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13-02-2006, 11:48 AM   #7

Re: over done it i think


still feels a bit tender but no where as bad as last night took extra apinkillers last night, plus a sort of reasonable sleep last night, its wearing off, ive got muscular damamge in my lower back n i forget some times
oh well got cardiac classes 2morrow,maybe some exersise will help, or make it worse LOL
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CathyW's Avatar
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03-03-2006, 11:28 PM   #8

Re: over done it i think


been having bad probs with my back, muscles going into spasm, hot baths n painkillers are what im living on at the mo, the exersice class seemed to aggrivate it not help it
feeling like rubbish at the mo, sore back, out of breath still. frozen sholder, and a cold some one shoot me



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Donna's Avatar
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04-03-2006, 05:45 PM   #9

Re: over done it i think


Quote:
Originally Posted by boys mum
been having bad probs with my back, muscles going into spasm, hot baths n painkillers are what im living on at the mo, the exersice class seemed to aggrivate it not help it
feeling like rubbish at the mo, sore back, out of breath still. frozen sholder, and a cold some one shoot me
Sorry to hear you are not feeling too good BM. Can you go back to doctors to say the exercise seems to be making it worse and not better??
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