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EmmaG's Avatar
Catsey Veteran
 
Cats owned: Moggies
Join Date: Oct 2005
Location: Essex, UK
Posts: 7,396
10-02-2007, 10:42 AM   #1

1 week down - 4lbs lost :)


Wooohooooo after eating a load of rubbish over January (I blame the stress of work ) I have lost 4lbs this week!!!! I am so pleased. I was 10 stone 5lbs and I am today 10 stone 1lb

Just got to get down to 9 stone 7lbs and I will be happy



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Tanya's Avatar
Almost a Veteran Member
 
Cats owned: SHD x3 and LHD X1
Join Date: Oct 2006
Location: Gloucestershire
Posts: 1,075
10-02-2007, 11:09 AM   #2

Re: 1 week down - 4lbs lost :)


Well done!

How did you lose 4lbs? Im guessing that it was intentional?!

I would love to lose weight, but I would never go to the gym and I eat so much!



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EmmaG's Avatar
Catsey Veteran
 
Cats owned: Moggies
Join Date: Oct 2005
Location: Essex, UK
Posts: 7,396
10-02-2007, 11:12 AM   #3

Re: 1 week down - 4lbs lost :)


Thanks Tanya,

It is eating low carb food, I haven't exercised at all this week (week of work lazing about lol)

Basically I cut out rice, flour, sugar, pasta, potatoes, all high carb foods, and eat very basic foods.

So loads of protein, dairy and veg and salad.

A few years ago I lost about 3 stone by low carbing.



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alexgirl73's Avatar
Catsey Veteran
 
Cats owned: 2 lovely boys and a beautiful girl
Join Date: Sep 2006
Location: Telford UK
Posts: 10,652
10-02-2007, 11:51 AM   #4

Re: 1 week down - 4lbs lost :)


Well done Emma!! I'm also back on my diet this week, but don't weigh myself until monday. I was 10 stone 8lbs, so will see how I have done in a few days (gulp). I'd be happy to reach the same target as you. Keep up the good work!



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EmmaG's Avatar
Catsey Veteran
 
Cats owned: Moggies
Join Date: Oct 2005
Location: Essex, UK
Posts: 7,396
10-02-2007, 11:53 AM   #5

Re: 1 week down - 4lbs lost :)


Good luck Alex, how tall are you?



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alexgirl73's Avatar
Catsey Veteran
 
Cats owned: 2 lovely boys and a beautiful girl
Join Date: Sep 2006
Location: Telford UK
Posts: 10,652
10-02-2007, 11:55 AM   #6

Re: 1 week down - 4lbs lost :)


5'5 (and a little tiny bit, which is very important, lol)



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Mags's Avatar
Global Moderator
 
Cats owned: NA
Join Date: Oct 2003
Location: South-West,UK
Posts: 37,618
10-02-2007, 12:13 PM   #7

Re: 1 week down - 4lbs lost :)


Well done Emma, the low carb diet really seems to work for you!



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Fran's Avatar
Catsey Veteran
 
Cats owned: DSH/Siamese/Orientals
Join Date: Feb 2005
Location: Yorkshire
Posts: 21,296
10-02-2007, 12:32 PM   #8

Re: 1 week down - 4lbs lost :)


Well done Emma!!!!



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Donna's Avatar
Catsey Veteran
 
Cats owned: Tortie Chloe & Black Misty
Join Date: Nov 2005
Location: Kent, UK
Posts: 9,350
10-02-2007, 04:32 PM   #9

Re: 1 week down - 4lbs lost :)


Oh I definately need to low carb again!!!! Am 10st currently. Still doing ok, but never quite got to that magic nine and a half stone goal!!



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charliebubs's Avatar
Catsey Veteran
 
Cats owned: Ragdoll, 2 Siamese & a Balinese
Join Date: Nov 2006
Location: Northamptonshire, UK
Posts: 4,265
10-02-2007, 04:57 PM   #10

Re: 1 week down - 4lbs lost :)


Well done Emma!!! I joined the gym about a month ago and have been going 3 times a week and trying to eat well too, and I have only lost about 4lbs in that time. It's taking agessssssssssssssssssss!!

I keep telling myself it's because I'm getting toned and muscle weighs more!!! lol





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