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Tuesday Brrrr ... frostyGood afternoon All! Anyone had experience of Plantar Fasciitis? Seems Ive developed this due to my love of flatties, shoes that is, and now Im getting a sore heel (right foot) worse after resting, esp in the morning. Someone told me about heel spurs but I don't think its that bad. Wondering if I should mention this to my doctor? My mum has pneumonia, not hospitalised but very breathless, on antibiotics, she has heart failure so I'm concerned about her cognitive function. Dad is with her and both in their 80's so doing extra daughterly duties this past week. Will catch up with your news now  see you later xx
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PP - many best wishes to your Mum. I hope she responds well and quickly to the abs. I had plantar whatsit- took ages to get rid of it. What really helped was rolling a cold tin can under the arch of my foot every night for what felt like forever and wearing insoles which lift the inside of my arches. I had it alongside severe heel pain and for a good year walking was a real bind. Let me know if you’d like any more information x I’ve had a dicky tummy overnight and today. Worked from home but have to supervise an itv interview tomorrow so had better get well!! |
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