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It is hard for my children as they constantly ask for takeaways (this is something their father has fed them exclusively for the last couple of years). They see that as normal. They think my meals are boring. But I am going to persevere - for one I cannot afford takeaways and secondly, it is wrong to give them rubbish to eat! They will hopefully learn something from me and chose a healthier diet as they grow up. |
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Well you can't blame the children can you Donna, I mean takeaway food does have a certain addictiveness about it, and what takeaway food doesn't taste nice?? But I do think of only giving them the option of a healthy meal is certainly the way forward, when I was growing up we only had chips on a Friday (usually with steak) all the other days it was meat and veg (hardly had pasta or rice) and I think if I have children that is the way I will try and feed them, one day a week having food that is perhaps slightly less healthy than the other days. Me and my brother were never overweight (actually my brother was and still is like a beanpole  )Donna I think you are doing an excellent job with the children, Emma seems very interested in cooking which I think is a really good thing. I mean how many young girls (or boys) don't know how to cook some of the most basic meals?? |
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9 stone 3lbs today which I am very surprised at because both my lunch and dinner yesterday where was quite a bit of food. breakfast - muesli (only a small bowl - I want to see if this has any affect) lunch - half of a jacket sweet potato with cheese, butter and coleslaw dinner - will be meatballs in tomato sauce and roasted veg |
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Well 9 stone 4lbs today which I am not surprised about due to eating half an easter egg and having another bowl of muesli in the evening  breakfast - muesli lunch - jacket sweet potato with coleslaw and cheese dinner - not sure yet, might just do chicken and have some veg with it |
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Still 9st 12 - its not budging at the moment!!! Must the the "odd" glass of vodka!! Not had anything yet today. Will do egg/bacon methinks. Then no idea for the rest of the day!! Just me today to worry about so no doubt will just pick at things rather than making a meal!! |
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9 stone 4lbs today, so no change from yesterday and I did have another few bits of chocolate last night, I have only got 1/4 of my buttons egg left and my mum bought me a Thorntons diabetic one which has sweeteners in it. breakfast - muesli lunch - half a sweet jacket potato with coleslaw. A few strawberries dinner - ?? |
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No idea about anything today. |
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9 stone 5lbs yesterday (I blame it on those easter eggs  )food was breakfast - muesli lunch - sweet jacket potato with butter and cheese dinner - chicken and salad 9 stone 4lbs today breakfast - muesli lunch - jacket sweet potato with coleslaw dinner - gammon and salad |
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I have lost all willpower. Hoping work routine etc will get me back on track now the Easter Hols are over. |
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It happens Donna don't worry about it, I am sure you will be back on track soon, getting my kitchen finished was a big incentive for me |
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