Dieting/Low Carbs

EmmaG · 04-03-2006, 07:18 PM

I didn't notice until I lost at least a stone, although I think other people did notice before I did.

Well I think you are losing the weight very well, by the rate of things you will be down to 9 stone before the start of Summer

EmmaG · 04-03-2006, 07:20 PM

I reckon it took me about 6 months to lose just over 2 stone and I stayed at 9 stone 8lbs for about two years, this is the lightest I have been for about 12 years!!

Donna · 04-03-2006, 07:32 PM

Quote:

Originally Posted by EmmaG

I reckon it took me about 6 months to lose just over 2 stone and I stayed at 9 stone 8lbs for about two years, this is the lightest I have been for about 12 years!!

You have done so well Emma, but this diet does make it very easy, IMO.

And the food we can eat has got to be so much better for us generally!!!

Donna · 04-03-2006, 07:34 PM

Quote:

Originally Posted by EmmaG

Well I think you are losing the weight very well, by the rate of things you will be down to 9 stone before the start of Summer

I am not sure of my target weight yet. If you are aiming for 9st and you are a lot taller than me, I am assuming I will need to be somwhere between 8 and 8 1/2 stone. But once I have broken the 10 barrier my next goal is obviously the 9

EmmaG · 04-03-2006, 07:48 PM

You are right Donna I have found low carbing very easy to do...most of my meals are easy to prepare/cook, basically protein and veg. Sometimes I get a bit bored of breakfasts but I am fine at the moment with those custards

I very rarely eat any processed foods or takeaways so it is far far healthier than I was eating before.

Well you goal sounds very sensible, my first goal was 9 stone 7lbs and I got down to 9 stone 8lbs and kept the weight off for the majority of the time (except Christmas

) I now decided to go to 9 stone this is the weight I was when I first met my OH, and I would say I was very slim, but not skinny. If however I get to 9 stone and I feel I am too thin I will aim to put a bit of muscle back on by doing some weight training.

Donna · 04-03-2006, 07:50 PM

What height are you Emma? I forgotten!

EmmaG · 04-03-2006, 07:57 PM

about 5 foot 7 inches perhaps a tad taller

Donna · 04-03-2006, 08:06 PM

Quote:

Originally Posted by EmmaG

about 5 foot 7 inches perhaps a tad taller

Five inches taller than me!!! I have gotta aim for 8 1/2 stone I think!!

EmmaG · 04-03-2006, 08:19 PM

You might find that if you ideal weight is 8 1/2 stone that you lose the weight very quickly down to 9 stone and then the last 7lbs do take longer to come off.

Donna · 05-03-2006, 04:26 PM

I have been shopping today Emma and found some sausages that are 3.6 per sausage. Are these any good?

Welcome to our Cat Forums!
				Welcome to our CatForums! You are seeing this message because you are viewing our cat forums as a guest. You can continue to browse our many cat related areas as a guest but you are more than welcome to register and join our friendly community of Cat Lovers! ... And for free! Doing so will also remove this message and some of the ads, such as the one on the left. Please click here to register.