Just had a few more ideas for food for you. Both of these are good for breakfast/lunch
Deviled eggs
3 Large Hard Cooked Eggs
2 tablespoons Mayo
1/2 teaspoon Mustard
Dash Of Pepper
Cut eggs lengthwise into halves. Slip out yolks and mash with a fork add in mayo, mustard, pepper. Fill whites with yolk mixture, heaping it up lightly.
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Ham roll ups
2 slices of good quality ham
1 tablespoon of cream cheese
Divide the cream cheese between the two slices of ham spread over ham and roll up each slice so it looks like a sausauge, cut into portions.
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The ham roll ups you can also use think slices of beef, chicken etc
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Newsflash I now weigh 9 stone 5.5lbs

(down 11.5 lbs)