Quote:
Originally Posted by Squirrel
Fantastic News. That's cheered me up Eileen.
CS... Still with things tiring me out ridiculously easily. And for some reason, I go to bed and mind wakes up. Bah!!! Tried to phone the dr about results for last weeks blood test today (I was supposed to get a call when they got back, but that was supposed to be in 3 days...). I'm guessing that means they came back as 'normal' which means following up with another appointment to check out other possibilities... Bleh.
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Hmmm irritating must say I have experienced something like this but unlike you I knew why I was worrying "I was ill" must be irritating to not know why you can't sleep. I found the night time was the time I had to think (too much though and no sleep)
I think the idea of a book by the side to write things down is good. I found that a wind down routine helped a walk, a bath, bit of a read or listen to music, a drink like drinking chocolate, keep the room dark and now no tv no radio. And best of luck.