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What's Yin yoga then Steph? I know if you've already gone (with or without the wine) you'll probably be in no state to answer this until tomorrow! |
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There are many forms of yoga-it`s not all about putting one`s foot in one`s mouth. Richard`s Yin yoga class is about holding a posture for a long time. Clare`s is more about holding a pose for a few seconds and stretching.Tanya is somewhere between the two-I can`t do `power yoga`-but I feel so good after a session-and I`m misssing it |
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Well, the 15th will be here before you know it, and hopefully you'll get the all-clear to get back to normal activities; but don't forget us completely on Catsey!! |
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