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smudgley
18-09-2007, 09:57 PM
The fatty club. :roll:

Can't seem to find the motivation I need to diet, so I took the first step & joined a local slimming club. I've done their diets before & I know they work for me.. I have 2 & a half stone to loose. :roll: But one step at a time!
Mags
18-09-2007, 10:01 PM
Well done Smudgley, I hope it works for you :D What kind of diets do they give you?
smudgley
18-09-2007, 10:09 PM
there are 4 diets to choose from.

I always do the no fat one. You basically have a list of food, if it's there you can have it, if it isn't you can't! suits me as it's simple to follow.

No butter though on this one. :(
Mags
18-09-2007, 10:17 PM
That sounds good ....... can you have any type of spread on your bread instead of butter?
smudgley
18-09-2007, 10:22 PM
Nope, well a tiny bit of mayo or salad cream, but I hate both.
Mags
18-09-2007, 10:24 PM
Marmite? honey?...... anything like that?:?
alexgirl73
18-09-2007, 10:24 PM
I need to go and join one too, but expenses prevent it until after Christmas now!! I need to lose about 2 stone too sob sob!! Best of luck to you Smudgley
smudgley
18-09-2007, 10:38 PM
I need to go and join one too, but expenses prevent it until after Christmas now!! I need to lose about 2 stone too sob sob!! Best of luck to you Smudgley

It's free membership at this club & only £3.50 a week. I'll save that much in chocolate each week. :-D
smudgley
18-09-2007, 10:39 PM
Marmite? honey?...... anything like that?:?

Mags! YUK! Honey. :( Marmite. :(
alexgirl73
18-09-2007, 10:41 PM
It's free membership at this club & only £3.50 a week. I'll save that much in chocolate each week. :-D

Is this a group local to you or is it a nationwide club?
Grete
18-09-2007, 10:45 PM
Well done Smudgely, you can do it!
smudgley
18-09-2007, 10:45 PM
Is this a group local to you or is it a nationwide club?

Erm fairly local, their main office is Bromsgrove. I'm not sure they stretch to Telford.... wait there. I'll go & check.
alexgirl73
18-09-2007, 10:49 PM
Cheers!!!!!
dandysmom
18-09-2007, 10:55 PM
Good luck, Smudgley!
smudgley
18-09-2007, 11:02 PM
there aren't any in telford Alex. :(
alexgirl73
18-09-2007, 11:03 PM
oh booger!!! lol! Ah well, I will just have to get fatter until Christmas!!!
smudgley
18-09-2007, 11:04 PM
oh booger!!! lol! Ah well, I will just have to get fatter until Christmas!!!
Yeah, good thinking. Think about a diet in the New Year.
alexgirl73
18-09-2007, 11:20 PM
lol, by the new year I'll be needing a wheelbarrow to get me to a slimming club, lol! Thanks for checking for me anyway!
Kim
19-09-2007, 05:52 PM
Good luck Smudgley.

I have lost 1 stone recently, my practice nurse prescribed xenical (orlistat) tablets, they are great and help so much. They aren't an appetite suppresant, but get rid of the fat in your diet, you have to eat low fat though or else you get terrible diarrhoea!!
alexgirl73
19-09-2007, 06:20 PM
well done Kim!! You go girl lol! Keep up the good work.
Grete
19-09-2007, 07:25 PM
Good luck Smudgley.

I have lost 1 stone recently, my practice nurse prescribed xenical (orlistat) tablets, they are great and help so much. They aren't an appetite suppresant, but get rid of the fat in your diet, you have to eat low fat though or else you get terrible diarrhoea!!

Yeh I used Xenical to help shift the 5 stone I have so far. Side effects are not pleasant if you eat anything with too much fat in it :shock:

I haven't used it this time round as I wasn't too happy on it and have lost a stone and that's it :( Time to go back to the doctors I think.
Kim
19-09-2007, 08:19 PM
well done Kim!! You go girl lol! Keep up the good work.

Thanks Alex!