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 Well just had another litre of squash...I think I am turning into a fish!!! lol Spaghetti Bol was wonderful.. topped it with some cheese |
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9 stone 5lbs today!!! lol must have been all of that water breakfast - none (as I am having a large lunch )lunch - might have a full english breakfast down the cafe dinner - sweet jacket potato with coleslaw and cheese |
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Oh dear oh dear oh dear!! |
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lol I am sure I will be lower tomorrow lol I didn't eat anything odd yesterday apart from a LOT of water!!! |
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I meant me Emma!!!! custard crackers and cheese handful of nuts and pizza for dinner (emma having birthday sleepover and ordered pizza) Oh deary me!! |
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hahaha well you started off well!!!! Thought you had gone a bit quiet don't worry about it, I am sure you will be ok....did you have a lot of pizza ?? In future you can have pizza if you only eat the topping (fairly now carb) |
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Only had a couple of slices Emma - but did stuff me completely!!! Amazing how the low carb diet keeps you full on such a small amount, whereas foods like dough just make you feel like you have eaten a bag of cement!!! Will keep going - back on track tomorrow!!! (It was her pre-birthday evening pig out!!) |
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Oh that isn't quite so bad Donna, yes you are correct after a while low carbing you do tend to get full fairly quickly 9 stone 5.5lbs today, hmmm not sure what is going on...I did have quite a lot of food yesterday and I am hoping that it is a general blip breakfast - lemon custard with low carb jam lunch - half a sweet potato with coleslaw, cheese and butter dinner - chicken, with garlic and mushrooms and veg. I am going to make sure I am good over the weekend |
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no brekkie for me today cos i was bad |
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