Dieting/Low Carbs

Donna · 20-02-2006, 07:49 PM

The fish was ok. Bit boney. But love the cheese veggies!

EmmaG · 20-02-2006, 08:32 PM

Donna if you get fillet of fish, you can check for the bones before cooking it, just run your fingers over the fish and if you feel one just pull them out.

EmmaG · 22-02-2006, 01:48 PM

Donna, just reporting in

I am now down to 9 stone 6lbs!!!!! which is quite amazing since I had that pasta at the weekend. I am going to jump on the exercise bike when I get home

I have now lost 11lbs

just 6lbs more to go

How are you getting on??

Donna · 22-02-2006, 05:10 PM

Quote:

Originally Posted by EmmaG

Donna, just reporting in

I am now down to 9 stone 6lbs!!!!! which is quite amazing since I had that pasta at the weekend. I am going to jump on the exercise bike when I get home

I have now lost 11lbs

just 6lbs more to go

How are you getting on??

Well done Emma!! You are nearly at your target weight!!

What will I do then, when you not low carbing!!!!

I am not weighing myself at all until next Monday so nothing to report as yet. Was 10st3lb Monday. Will see what I lose next Monday.

EmmaG · 22-02-2006, 05:15 PM

Oh I will still watch my carb levels. All I need to do now is get a bit fitter

Booktigger · 26-02-2006, 11:23 AM

Would vegi bacon and sausages be classed as low carb?

Donna · 26-02-2006, 11:24 AM

Quote:

Originally Posted by Booktigger

Would vegi bacon and sausages be classed as low carb?

Emma would be the best person to ask BT, as I get all my advice from her, as I havent got a clue what I am doing otherwise!!

(Not much help this morning am i???)

Can you eat egg? Very filling.

EmmaG · 26-02-2006, 11:45 AM

Hi BT you would need to check the carbohydrate content of the food on the label if you can let us know the carb content per 100g or per item I should be able to give you some idea of how low carb it is.

When I first started low carbing I was a vegetarian at the time and it is possible to do low carb using meat substitutes.

I know quorn mince is low carb.

If you have got any questions please ask and I will try an answer them

EmmaG · 26-02-2006, 11:46 AM

Hi Donna how are you getting on??

I was unfortunately ill last night (not sure why) and I am now down to 9 stone 4.5lbs, so I think tomorrow I will see a slight increase in the scales.

Booktigger · 26-02-2006, 11:52 AM

Cheers for that Emma - I dont have either in at the moment (am making my own sausages this week), but if I do, I will post. Do have Quorn pieces in though, but am too lazy to walk downstairs!! I had always dismissed low carbing with being a vegi, and prob wouldn't do it full time, but might do it occasionally for say a sunday breakfast. I am trying to make meals rather than just pull somethign out of the freeze and put it in the oven!!

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